Physiotherapy 

Physiotherapy and Acupuncture

Is back pain or pelvic girdle pain affecting your ability to enjoy your pregnancy?

Do you want specific advice on how to maintain your strength and function during pregnancy and to help prepare you for the physical challenges of motherhood?

If yes, then please contact me at Pink Zebra Physiotherapy and Acupuncture Clinic to arrange a specific assessment.

There are some great exercises that you can do to help stretch and strengthen muscles that are working hard in your pregnancy and this can really help if you are struggling with pelvic girdle pain.

I have been a physiotherapist for over 10 years, and it was during my experience working at Birmingham Women’s Hospital where I developed a special interest in the areas of acupuncture and women’s health. 

I am based at The Wishing Well Holistic Centre, 16 St John Street, Bromsgrove B61 8QY

Tel : 07432 333 259           email: steph@pinkzebraphysio.co.uk

Physioadvantage

Specialist Antenatal, Postnatal and Women’s Health Physiotherapy        

Leila Holmes MSc MSCP SRP

I have over 14 years specialist experience in Musculoskeletal and Women’s Health Physiotherapy and I have worked in a variety of settings in the NHS and in private practice. I have my BSc (HONS) Physiotherapy and an MSc in Rehabilitation Studies (Physiotherapy in Women’s Health).

  • I am dedicated to providing a high standard of individualised care.

  • I can provide specialist antenatal assessment and treatment for low back pain and pelvic girdle pain and other musculoskeletal conditions.

  • I can provide exercise programmes to maintain a good strong function in the abdominals and pelvic floor muscles.

  • I can help you to safely and effectively maintain your fitness levels during pregnancy.

  • I can also provide a ‘Mummy MOT’ when you have had your baby and help you return to your fitness goals.

 

​I can provide specialist Antenatal massages. I can also provide gift vouchers for these if you would like one for your friend or loved one.

Clinic Appointments in Cofton Hackett and Home visits available.

 

Contact Leila on: 07813080223  or  Leila.holmes@physioadvantage.co.uk